Thursday, February 29, 2024
🥰 RibbIt [Good Morning]
Always look before you leap and have a very Happy Leap
Day! I just love today's Google Doodle, so I am sharing it!
Day! I just love today's Google Doodle, so I am sharing it!
Wednesday, February 28, 2024
Tuesday, February 27, 2024
Monday, February 26, 2024
🕊 R.I.P. Mr. Mays
I don't live in Flint, MI but even I took note from Philly, PA via the internet just how passionate this man was about the constituents he represented. They lost a true warrior and we need more politicians to step-up and do the same. Condolences and prayers for his family.
Sunday, February 25, 2024
Saturday, February 24, 2024
Friday, February 23, 2024
Thursday, February 22, 2024
Wednesday, February 21, 2024
💪🏾 Ouch, Ouch!
This is Matt, my physical therapist, and we're still working hard to rehab my right shoulder impingement. In addition to the homework I do daily on my own, I've crossed the halfway point and today was pt session 7 out of 12 @ NovaCare in Bala Cynwyd. It's slow-going and I'm still experiencing some pain during therapy, in general, and through the night while I'm sleeping. The best part of the sessions is the last 10 minutes of heat applied to my shoulder at the end. But, I'm grateful to Matt and Jehovah Rapha for the healing thus far because it's a little less painful with each passing week. And, of course, I can't forget my hubby Keith... thanks for the moral support and being my coach at home. I'm choosing to mask-up during pt because (GOD FORBID) I'm not tryin' to be dealin' with nothin' else now!
Tuesday, February 20, 2024
Monday, February 19, 2024
Sunday, February 18, 2024
Saturday, February 17, 2024
🇺🇸 Black History is American History
I received these valentines in an email from the Obama Foundation earlier this week (perhaps, you did too), but I just opened and saw it today. It reminded me of how much I love and miss these two in the White House, so Happy Valentines Day to our First Black President & First Lady. It was a moment in history and time I will never forget and I am grateful and proud to have witnessed it in my lifetime. Thank you, Lord! #BetterLateThanNever
Friday, February 16, 2024
Thursday, February 15, 2024
⚠️ Ready Philly Weather Alert
WINTER STORM WARNING IN EFFECT...
* WHAT: Heavy snow expected. Total snow accumulations of 4 to 6 inches.
* WHERE: Portions of Northern Delaware, Southern New Jersey, and Southeast Pennsylvania.
* WHEN: From 10pm Friday 02/16 to 10am Saturday 02/17 EST.
* IMPACTS: Travel could be very difficult.
* ADDITIONAL DETAILS: Snow may briefly become heavy late tonight before tapering off early Saturday. Snowfall rates around 1.0" per hour or greater will be possible.
* WHERE: Portions of Northern Delaware, Southern New Jersey, and Southeast Pennsylvania.
* WHEN: From 10pm Friday 02/16 to 10am Saturday 02/17 EST.
* IMPACTS: Travel could be very difficult.
* ADDITIONAL DETAILS: Snow may briefly become heavy late tonight before tapering off early Saturday. Snowfall rates around 1.0" per hour or greater will be possible.
PRECAUTIONARY/PREPAREDNESS ACTIONS...
If you must travel, keep an extra flashlight, food, and water in your vehicle in case of an emergency. The latest road conditions for the state you are calling from can be obtained by calling 511.
Updated: 02/16 @ 9pm
Wednesday, February 14, 2024
✊🏾 Sisters From AARP
Sisters is giving away the perfect awards-season read. Click on the image to enter for a chance to win a copy of superstar author ReShonda Tate’s latest, The Queen of Sugar Hill: A Novel of Hattie McDaniel.
Tuesday, February 13, 2024
Monday, February 12, 2024
Sunday, February 11, 2024
Saturday, February 10, 2024
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